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There are many possible reasons for knee pain. One common cause is misalignment in the feet arches and ankles which create an imbalance, causing stress and pain in the knee joints. Another is an imbalance of the pelvic region, including hips and sacrum, which cause the body to protect itself by shifting the majority of your weight to the other side. The structural imbalance, caused by either of these reasons, results in spinal nerve stress and muscle spasms on one side of the body and will pull one leg up short. There are three easy tests you can do to see if you have skeletal misalignments.

Located in San Diego (Mission Valley), Mission Village Chiropractic has helped 100s of patients with soothe their knee problems and get them back to active lifestyles.

The first test is to look at the bottoms of your shoes. Does one heel wear down faster than the other? The second test is to see if the hem of one pant leg drags the ground and frays while the other side is fine. The third test is to look in the mirror while wearing a belt. Does the belt look slightly cock-eyed rather than straight across? If you answered yes to any of these, that is an indication of a correctable imbalance.

Chiropractors are well trained at searching for the cause of knee pain. Through gentle realigning of the spinal bones, chiropractic can remove the burden on your knees and relieve the pain.